Offerings
My Mission
Courtney is an Integrative Somatic Practitioner, Reiki Healer, and facilitates breathwork and meditation. She seeks to connect with her clients through the common threads of the human experience. Believing that everyone has the inner wisdom and strength to heal themselves, she uses the narrative written within the body to help individuals uncover the tools necessary for their healing.
Her methods aim to remind clients of their innate capacity to awaken, design, and transform the story of their lives by utilizing various modalities for healing. Through her approach, she hopes to inspire individuals to listen deeply to their inner voice and trust themselves as the ultimate authority in their own lives. She views this as creating a supportive space for clients to reconnect with their truth and remember their essential wholeness.
More
Courtney grew up in southern Appalachia, a transformative region that bridges the past and present, the visible and invisible. Her heritage is intertwined with nature and the mystical, fostering a profound bond with the mountainous landscape and the enchanting magic within the land.
Courtney’s career in trauma-informed care began when she witnessed the injustices endured by the land and the people of the mountains. She has provided support to survivors of interpersonal violence and human trafficking and has also worked in counterterrorism. In the nonprofit sector, her efforts have concentrated on changing workplace cultures to foster more just and inclusive systems and structures.
Education & Training
200-Hour Yoga Teacher Training, Konalani Yoga Ashram
Integrative Somatic Practitioner Certification (ISP), Integrative Wellness Academy
Usui Reiki Energy Therapist, Levels I & II, International Center for Reiki Training
Certificate in Women’s Leadership Program: Leading with Power and Influence, Yale School of Management
Master of Arts (MA) in Sociology
Certificate in Women and Gender Studies
Master of Arts (MA) in Interdisciplinary Studies
Bachelor of Arts (BA) in Communication
Illuminate Your Path with Healing Guidance
Range of Services & Pricing Options
Whether you seek energy coaching, oracle card readings, reiki healing, somatic therapy or seasonal goal setting, each session is designed to empower you with the wisdom and guidance you need to navigate challenges, make informed decisions, and embrace your fullest potential. This list displays the starting prices of each service. Bundled offerings are available.
Energy Coaching
Energy coaching awakens you to your highest self.
Energy coaching begins the important inner journey of finding harmony and alignment. By focusing on emotional, energetic, and spiritual aspects in your daily life and utilizing mindfulness, emotional release work, and personal development, you are empowered to transform your life and those around you.
Integrative Somatic Therapy
Integrative Somatic Therapy opens your body’s wisdom.
Your body holds the key to your lived experience. It stores, and often locks, emotional memories on a cellular level, impacting your autonomic and central nervous systems. Nothing you feel is “in your head”; it is feedback from your body and its urgency to be expressed.
Reiki
Reiki is a Japanese stress reduction and relaxation technique that promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, one is more likely to get sick or feel stressed; if it is high, one is more capable of being happy and healthy.
Seasonal Goal Setting
Connecting seasonal goal-setting to nature enriches our lives.
We wouldn’t plant seeds in frozen winter ground expecting growth, so why not apply this wisdom to our own goal-setting?
Establishing goals and dreaming is vital, but they must be in harmony with the seasons to support our journey.
The phrase “New Year, New You” misrepresents reality. We are not new; we evolve, learning from past experiences and growing through them. Claiming to be new disregards the valuable lessons and growth we’ve achieved.
Oracle Card Reading
Expand your outlook with an Oracle Card Reading.
If you’re seeking guidance, posing a heartfelt question, or looking for inspiration, Oracle Card Reading and Oracle Cards are effective tools for embarking on a journey toward spiritual insight, contemplation, and clarity.
“Reiki is the best vibration for helping someone to relax well and deeply. Relaxation is key to human health and recovery because it initiates our natural and innate healing abilities. It is when we are truly relaxed that true healing can take place.”
― Chyna Honey
